Wk 11 Yasso800s done. Something need to be done i
Wk 11 Yasso800s done. Something need to be done i...
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麥克健身 Marky's Training
全心投入健身教練專業，分享健身及教學心得，為提升香港健身教練質素出一分力。Wk 11 Yasso800s done. Something need to be done i
Wk 11 Yasso800s done. Something need to be done i...
Wk 11 tempo done. Obviously the muscle was still f
Wk 11 tempo done. Obviously the muscle was still f...
Wk 11 tempo done. Obviously the muscle was still f
Wk 11 tempo done. Obviously the muscle was still f...
Wk 10 LD done 😴 #thanksforjoining #沖繩馬 #breaking3
Wk 10 LD done 😴 #thanksforjoining #沖繩馬 #breaking3...
Wk 10 LD done 😴 #thanksforjoining #沖繩馬 #breaking3
Wk 10 LD done 😴 #thanksforjoining #沖繩馬 #breaking3...
Wk 10 Yasso800s interval done. . #yasso800s #
Wk 10 Yasso800s interval done. . #yasso800s #...
Wk 10 Yasso800s interval done. . #yasso800s #沖繩馬
Wk 10 Yasso800s interval done. . #yasso800s #沖繩馬 ...
除了Machine Fly 之外，其實有很多其他方法可以做到相同效果嘅！等勝哥教下你地啦！ 啲蛋散
除了Machine Fly 之外，其實有很多其他方法可以做到相同效果嘅！等勝哥教下你地啦！ 啲蛋散...
Week 10 tempo done. #ilovemynewsneakers #asics
Week 10 tempo done. #ilovemynewsneakers #asics...